{"id":1739,"date":"2026-08-01T17:10:17","date_gmt":"2026-08-01T17:10:17","guid":{"rendered":"https:\/\/www.uni-r.pt\/?page_id=1739"},"modified":"2026-08-01T17:30:01","modified_gmt":"2026-08-01T17:30:01","slug":"health-risk-behaviors-among-university-students-a-latent-class-analysis-and-its-association-with-mental-health","status":"publish","type":"page","link":"https:\/\/www.uni-r.pt\/?page_id=1739","title":{"rendered":"Health Risk Behaviors Among University Students"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:66.666666666667%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.88%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.88%;--awb-width-medium:66.666666666667%;--awb-order-medium:0;--awb-spacing-right-medium:2.88%;--awb-spacing-left-medium:2.88%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>T\u00e2nia Brand\u00e3o, Maria Jo\u00e3o Gouveia, David Neto, Francisco Queir\u00f3s, Filipe Loureiro, Teresa Almeida Rocha, Ana Cristina Martins, Sara Belo, Soraia Rodrigues &amp; Maria Vargas-Moniz<\/p>\n<p><strong>Abstract<\/strong><\/p>\n<p>Health behaviors (HB) are critical for university students, as they are closely associated with academic and overall well-being. This cross-sectional study aimed to explore health behaviors in a sample of university students, identify patterns of HB, and examine the association between these patterns and mental health outcomes. The sample consisted of 1085 university students enrolled at a private higher-education institution. Participants were predominantly female (83.4%), with a mean age of 22.74 years (<em>SD<\/em>\u00a0= 7.03). Latent Class Analysis (LCA) was employed to identify distinct classes of HB. Three classes were identified: Class 1, labelled as the Unhealthy habits &#8211; high-stress profile (15.7%); Class 2, labelled as the Healthy\/Low-risk group (68%); and Class 3, labelled as the Unhealthy habits &#8211; substance-use profile (16.3%). Significant differences in mental health outcomes were observed, with the Unhealthy habits &#8211; high stress profile displaying significantly worse mental health compared to the Healthy\/Unhealthy habits &#8211; substance use profile. These findings reinforce the idea that HB do not operate in isolation but are interdependent components of a broader lifestyle pattern. The findings may inform the development of targeted interventions to promote healthier lifestyle patterns and support mental health among university students, particularly for the Unhealthy habits &#8211; high stress profile in the student population.<\/p>\n<p><strong>Keywords: <\/strong>Health Behaviors, Lifestyle, Mental Health, University, Latent Class Analysis<\/p>\n<p><strong>Link de Acesso: <\/strong><a href=\"https:\/\/doi.org\/10.1177\/00332941261473839\"><strong>https:\/\/doi.org\/10.1177\/003329412614738<\/strong><\/a><\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:5.76%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:5.76%;--awb-width-medium:33.333333333333%;--awb-order-medium:0;--awb-spacing-right-medium:5.76%;--awb-spacing-left-medium:5.76%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1023\" height=\"1420\" title=\"Capa_Health_01\" src=\"http:\/\/www.uni-r.pt\/wp-content\/uploads\/2026\/08\/Capa_Health_01.jpg\" alt class=\"img-responsive wp-image-1743\" srcset=\"https:\/\/www.uni-r.pt\/wp-content\/uploads\/2026\/08\/Capa_Health_01-200x278.jpg 200w, https:\/\/www.uni-r.pt\/wp-content\/uploads\/2026\/08\/Capa_Health_01-400x555.jpg 400w, https:\/\/www.uni-r.pt\/wp-content\/uploads\/2026\/08\/Capa_Health_01-600x833.jpg 600w, https:\/\/www.uni-r.pt\/wp-content\/uploads\/2026\/08\/Capa_Health_01-800x1110.jpg 800w, https:\/\/www.uni-r.pt\/wp-content\/uploads\/2026\/08\/Capa_Health_01.jpg 1023w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/span><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1739","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=\/wp\/v2\/pages\/1739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1739"}],"version-history":[{"count":4,"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=\/wp\/v2\/pages\/1739\/revisions"}],"predecessor-version":[{"id":1741,"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=\/wp\/v2\/pages\/1739\/revisions\/1741"}],"wp:attachment":[{"href":"https:\/\/www.uni-r.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}